Dental Care Basics

Dental-CareIt is estimated that 25 percent of people who are over the age of 65 do not have any of their natural teeth. The good news is that your chances of keeping all of your natural teeth will be a lot greater if you take good care of them. Below are some of the basics for taking care of your teeth:

Regular Brushing

Your toothbrush is one of the best defenses against gum disease and tooth decay. Dental professionals recommend that you brush your teeth twice every day. Brushing helps prevent plaque buildup. If plaque is not removed, then it can turn into tartar. Tartar is a calcified, hard deposit that can cause tooth decay.

Make sure that you use a fluoridated toothpaste when you brush. Fluoride helps strengthen your enamel and fight tooth decay. You may also want to consider using an electric toothbrush. Electric toothbrushes make it easier for you to clean your teeth.


Flossing is something that is missing from adult’s dental care regime. In fact, it is estimated that 51 percent of people in America do not floss their teeth every day. Even if you brush, you are still increasing your chances of getting tooth decay and gum disease if you are not flossing.

Brushing alone will not remove all of the food and plaque that in between the teeth. That is why you should be flossing at least once a day.

No Smoking

Smoking is one of the many habits that can cause serious damage to your teeth. Studies have shown that smoking can increase the risk of gum disease and lead to tooth loss. It also causes stains to develop on your teeth.

Visit A Taylorsville Dentist

Even if you have a good dental care regime, you will still need professional dental care twice a year. A dental hygienist will give you a cleaning that will help remove plaque and tartar. A fluoride treatment may also be a part of your dental visit. Furthermore, your dentist will check you for cavities and gum disease. Gum disease and cavities are a lot easier to fix if they are detected early.

A great dental care regime can help you keep your teeth. You can keep your teeth healthy by brushing and flossing regularly. Not smoking is another thing that you can do to keep your teeth healthy. You also want to make sure that you visit your dentist regularly.

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